About Our DBT Stop Group

This skills group has the same curriculum as the skills groups offered in comprehensive DBT.

Attending a skills group has been shown to be enough DBT for some people –
and for others, it can be a helpful way to learn skills while waiting for the full treatment to start.

In order to participate, you must be 18+ years old and have a mental healthcare provider you meet with weekly – but this does not need to be a DBT therapist and does not need to be an EBTCS therapist. You do not need to attend DBT at EBTCS after this skills group is complete.

The group meets Wednesdays 3-5pm via video conference. A six-month commitment is required.

Call 206-374-0109 or fill out the form below and a team member will get back to you shortly.

DBT Stop Group

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Our wait is shorter than usual for our adult and teen intensive DBT programs!

The DBT Adult and Adolescent IOPs are comprehensive programs designed for individuals experiencing emotion dysregulation and who want to make rapid progress! Our current wait is shorter than usual. Call 206-374-0109 to screen today!