Are you wondering if your child is getting too much screen time? Feeling unsure about how to set limits—or even what “normal” looks like these days? You’re not alone.
Join child psychologists Dr. Jennifer Tininenko and Dr. Daniel O’Rourke for a one-time, live online workshop focused on understanding screen use and how it affects kids’ mental health, development, and daily life.
This 2-hour session is designed specifically for parents who want research-based guidance and real-world strategies for managing screen time at home.
What We’ll Cover:
The latest research on screen use and child mental health- Recommendations from around the world
- Do’s and don’ts for screen use
- Limits that actually work
- Software tools to help manage screens
- Discussion, troubleshooting, and Q&A
The latest research on screen use and child mental healthWhether you’re feeling overwhelmed or just want to be more informed, this workshop will offer the support and practical tools you need.
Workshop Details:
📅 Date: Saturday, May 31st
🕘 Time: 9:00–11:00 AM (PDT)
💻 Location: Online (link provided after registration)
💰 Cost: $50 per person
📞 How to Sign Up: Call 206-374-0109 or fill out the registration form to save your spot!
Instructors:
Is This Workshop Right for You?
This workshop is for you if:
✔️ You’re unsure how much screen time is too much
✔️ You want practical, research-based guidance—not just opinions
✔️ You’ve struggled to set or enforce screen time limits
✔️ You’re concerned about how screens may be affecting your child’s mood, sleep, or social life
✔️ You want tools and tips that actually work in real-life parenting
Join us and gain practical, research-backed strategies to support your child’s well-being in the digital age.
Limited spots available! Call 206-374-0109 or register online today to secure your spot.
